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Description

How many times have you said “I’m not ready” — and meant it completely? This week we’re exploring what’s actually going on underneath that sentence. Spoiler: it’s almost never about readiness.

In this episode:

* Why “when things are calmer” is your brain keeping you exactly where you are

* The sophisticated self-protection behind never quite starting

* What it costs you to keep waiting for external permission

* The difference between being ready and deciding you’re ready

* A simple practice for returning borrowed fears to the people they belong to

The runner is the person running. Not the person who’s done enough kilometres.

I decide when I’m ready. Try saying it out loud. Notice what comes up.

If what came up is “I want support with this” — I have two spaces open to start in April. One-to-one, bespoke, deeply held. No waiting until things are calmer.

Learn More & Book a conversation with me here ✨



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