How exposure to red light fuels us and slows down our days
How exposure to blue light drains us and steals our time
Why and how we like to absorb UV light
Our favorite ways to increase dopamine!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
