Description

Gratitude and how it changed our lives

The health impacts of gratitude

Our reflections on 2024: what we are grateful for as we move into 2025

Why the loving-kindness meditation is good when your mind has a tough time meditating

JOIN THE ELECTROHEALTH ⚡ SUMMIT!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe