Hello beautiful one,
Are you taking life really seriously right now?
I have been.
It’s so easy to get caught up in the day to day. And in these moments I need to remind myself of my ability to have more fun, especially when things feel heavy.
All joy exists in the present moment.
So, I have an invitation for you.
Find twenty minutes (or more) to colour, dance, eat some delicious food without your phone, create something on paper, rollerblade or do whatever else calls you.
To hear me speak into this listen to this week’s episode now.
All love,
Jo
For more on working with me click here.
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