This week Jo cover's how to work with your inner child, the parts of you which are frozen in time and holding on to beliefs, fears and ineffective patterns.
It includes
* What inner child work is and why it helps all of us
* The myths that may have stopped you from doing this work before
* The gifts which this part of us has
* How healing your inner child can and will change your life
* Specific examples you may relate to
* How to start building a relationship with your inner-child, right now.
To let Jo know what lands, or if you have a question, message her on Instagram, Facebook or Substack
For more visit joannebell.org
