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Do I have a joyful conversation for you?

This week’s podcast episode features a very special guest, Cat Googe, who left her teaching career and embarked on a mission to spread global joy.

We cover so much in the episode, including:

* How vulnerable joy can feel and to build a joy muscle

* That moment where you know you want something to change (even though you might not do it straight away)

* Stories that we used to identify with and what happens when we let these go

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamjoannebell.substack.com