Get my self-love journaling bundle ❤
Do I have a joyful conversation for you?
This week’s podcast episode features a very special guest, Cat Googe, who left her teaching career and embarked on a mission to spread global joy.
We cover so much in the episode, including:
* How vulnerable joy can feel and to build a joy muscle
* That moment where you know you want something to change (even though you might not do it straight away)
* Stories that we used to identify with and what happens when we let these go
*