Hello Dear One,
This week’s episode of Feels Like Magic is juicy!
In it I share my story: the things that led me to this now moment, here with you. I talk honestly about the tough moments (trigger warning: depression, suicidal thoughts) and what they taught me.
As you listen ask yourself…
* Are you prone to over-working and valuing achievement over experience?
* Do you tend to numb out and not feel your emotions?
* Have you experienced depression or anxiety in the past? What are the warning signs for you?
* Do you have the tools to move forward?
Although I’ve shared this story many times it feels like a vulnerable one for me, so I’d love to know what resonates, sticks out or makes you think.
Comment below, email me, review the podcast or share your takeaways on socials. Thanks for being here and being you.
All my love,
Jo
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