Hey beautiful soul,
Do you ever find yourself behaving in a way that doesn’t make sense to your rational mind?
The why I can’t just… (be happy, make this easy, do things like other people) voices?
If so, it could be that a younger part of you is acting up - or even running the show. It’s why you might find yourself obsessing over something, unable to take the next step or making decisions that aren’t in your best interests.
When I discovered inner child work everything in my world shifted, because the beliefs I held so deeply about myself - that I was broken, unloveable and that there was something wrong with me – became something I could question.
Your inner teenager is a real psychological concept - part of you frozen in time, holding on to beliefs about who they are and who they need to be.
In this episode I share…
* All the juicy personal details of why this kind of work is so profound
* How to know if your inner teenager is running the show
* Practical ways to connect with and begin to nurture this part of you
* One thing you can do to soothe this part of you straight away
I hope it’s valuable for you and would love to know your breakthroughs, a-has and takeaways - hit reply or drop me a DM with what shows up for you.
All my love,
Jo
