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Excerpt of the Podcast:
John Kremer:
"I just wanted to comment, this is something not from your diaries, but I hope that your family and even the people you work with have noticed the changes you've been going through because there's a change in your complexion and your face and your expressions that if they're not noticing it, they got to wake up."
"Because I'm noticing it. I've noticed it over the past three or four months that we've been talking, that there is a dramatic change in just what I see on the screen there of you. I'm obviously not interacting with you in Australia."
Louis Koster:
“Yes, yes.”
John Kremer:
"But I do notice there's a significant change that's reflected in who you are and how you bear yourself and so on, that I hope that the people that you work with and your family are starting to notice."
Louis Koster:
"I don't know what to say, so yeah."
John Kremer:
"I didn't know if you would have something to say on that, but I just wanted you to know."
Louis Koster:
"Yes."
John Kremer:
"... that I noticed."
Louis Koster:
"Yeah. No, that's amazing that you say that, and thank you for actually saying that."
"So that is a great observation. Well, let's say that if I check in with myself, it's kind of the load of the mind. All the stuff that is telling you and this and that, and that eternal battle of what it presents me with in my life, being a father, being a husband, being a doctor, and some other accountabilities, to bring it back to a place of simplicity of the truth, of what is true is enormously rejuvenating to speak to your observation."
"So it wouldn't surprise me what you just said. Yes."
John Kremer:
"There's a great load that's lifted from someone when they're no longer burdened by the illusion of thinking or the duality that is a result of the illusion of thinking that leads you in the wrong direction, and suddenly you've wasted hours or minutes or whatever, days sometimes, following a thought that's not going to lead you to any kind of freedom or any kind of knowing who you really are."
Louis Koster:
"That is exactly. So now, I wrote something actually that was last week, so that is in my April diaries that you haven't read yet, of course."
"And that might point a little bit to what you were just saying. I mean, it's part of it is that I see, that I saw at that time, that I see that most of my problems are not real. They're not real."
"It's all a creation of the mind. It's all in the world of appearance."
"But truly to have that understanding, what it gives me is that I can let go of them. Just like that. Not by argument, by a persuasive argument or so, but to be absolutely clear, that they are a product of the mind. They are fictitious. They are not real problems."
"And so then actually, I can bring my attention to things that really matter. Well, there is a release of energy, so to speak, because that is what it does, is when you are engaged, when attention is caught up in something on an energetic level, that is consuming."
"So if that falls away, then there is a release of energy. There is, well, there is fertility, there is a liveness, there is a lightness of being. So that is probably what you're noticing."
John Kremer:
"It makes a really difference in your own life."
Louis Koster:
Yeah, yeah.
John Kremer:
"And you experiences as in a sense, true freedom."
Louis Koster:
"Yeah."
John Kremer:
"Because now you're able to actually look at things in a more real way and actually act from that level of who you are."
Louis Koster:
"Yes."
Watch the video of the podcast on YouTube https://youtube.com/playlist and subscribe to The Talking Diaries YouTube channel.
Dr Louis Koster, distinguished humanitarian, poet, bestselling author served for over ten years as a medical doctor for “Doctors Without Borders” and other humanitarian organizations in trouble spots across the globe. For his humanitarian efforts, Dr. Koster has received numerous awards and has appeared on radio, television, and news shows.
And one last thing: What questions do you have about this podcast? Just reply to this email or write a comment to let me know.
With love,
Louis
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