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Excerpt of the Podcast:

John Kremer:

“I thought you said something very interesting there that when I experience what arises exactly as it is, another dimension opens up, a dimension where kindness and love are natural. I always thought that too many of us, I think, think that kindness and love are goopy things. You do it, but it's all wrapped up in the thinking and the desire rather than the purity of what kindness and love really are when they are natural.”

Dr Louis Koster:

“That's so true. When you are aligned with your true nature, when you're just there, when you are yourself, what comes natural is being kind. What arises is a sense of connectedness that you have with people that you could call love, and there's nothing that you have to do for that.”

“It's not an attitude. It's not something that you took upon yourself because you think they will be awesome. It is something that arises naturally. I think that is the beauty of, well, the ability to just be yourself. There's nothing to look for. There's nothing to strive for. There's no prescription of behaviour that would set your actions into motion. You just are, and all these things that you have been talking about, they come about naturally.”

John Kremer:

“I think that's the important part of it, is that it is a natural phenomenon. It just wells up from within who you really are, rather than trying to put a face on it or trying to do something, trying to be kind, trying to be loving when you don't feel it.”

Dr Louis Koster:

“Yeah, exactly. Yeah.”

For more information, check out louiskoster.com/talkingdiaries and subscribe to The Talking Diaries YouTube channel.

Dr Louis Koster, distinguished humanitarian, poet, bestselling author served for over ten years as a medical doctor for “Doctors Without Borders” and other humanitarian organizations in trouble spots across the globe. For his humanitarian efforts, Dr. Koster has received numerous awards and has appeared on radio, television, and news shows.

And one last thing: What questions do you have about this podcast? Just reply to this email or write a comment to let me know.

With love,

Louis

For more information visit https://www.louiskoster.com/talkingdiaries

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