SHOW NOTES
This week’s topics:
* A hello, welcome back or welcome in, and a bit of an update.
* What it really means to know yourself, and “come home to yourself”.
* How having a solid foundation of self is the basis to your health and wellbeing.
* The tools that can be helpful in starting to understand yourself again.
* Examples of how knowing my “home” has been fundamental in my own healing.
Products, Services & References:
Free PDF to find out your Ayurvedic constitution
Connect with me:
INSTAGRAM - @iamleahughes
SUBSTACK - The Wholeness
WEBSITE : leahughes.co.uk
