Understanding and Managing PCOS on the Perla Bienestar PodcastIn this episode of the Perla Bienestar podcast, host Perla Puebla, a seasoned nurse practitioner and healthcare advocate, delves into Polycystic Ovary Syndrome (PCOS). She discusses its prevalence, symptoms like hormone imbalances, and insulin resistance, and provides guidance on various management strategies. These strategies include medications like Metformin and Semaglutide, lifestyle modifications, and beneficial supplements such as Omega-3, Vitamin D, and Magnesium. Perla emphasizes the importance of personalized healthcare and consulting with a healthcare provider. Tune in for valuable insights and tips to help you on your wellness journey.00:00 Introduction to Perla Bienestar Podcast00:32 Recap of Previous Episode00:59 Understanding PCOS02:03 Managing PCOS: Medications and Lifestyle02:50 Supplements for PCOS04:00 Conclusion and Contact Information