Embracing What Keeps You Alive: Emily Liou's Year of Experimentation and JoyIn this episode of 'Cultivate Your Joyful Life,' Emily Liou shares her mission to help individuals access their inner joy amid life’s hectic schedule. Emily announces her personal experiment for 2025, focusing on activities that make her feel alive and eliminating those that drain her. She recounts the successes of her recent projects, such as the 'Happily Hired Formula' launch and the 'Inner Magic' group coaching program.Emily delves into the importance of engaging in energizing activities, exploring interests, and avoiding burnout. She candidly discusses her own struggles with Instagram and her decision to prioritize platforms that better align with her strengths. This heartfelt audio diary encourages listeners to tune into their interests and make small, significant changes for a more fulfilling life.********TIME STAMPS:00:00 Welcome to Cultivate Your Joyful Life00:53 Emily's Experimental Year02:08 The Joy of Coaching and Client Success04:15 Balancing Social Media and Personal Joy08:12 Finding What Makes You Feel Alive11:34 Embracing Interests and Momentum14:46 Making Unpleasant Tasks Enjoyable17:10 Final Thoughts and Personal Discoveries20:23 Closing and Connection********RELATED EPISODES:Ep. 002: How to Have Fun as an AdultEp. 008: I Hate my Job but I Can’t Quit w/ Megan MyersEp. 009. RIP #girlbossEp. 029: I'm Alive! + How to make aligned New Year goalsLINKS MENTIONED IN THIS EPISODERegister for the FREE training on how to land your dream jobJoin our websiteSubscribe to our YouTube channelFollow me on LinkedIn for more daily career + life advice!Leave me a comment on our blog
