Motivation isn’t all or nothing. Some days you’ll travel far and fast. Other days you’ll only be able to take small steps. Don’t let that discourage you, because every step forward matters.Holly Frances is a Canadian writer, speaker, illness survivor/advocate, and certified trainer. Her recovery videos on social media have inspired millions of people around the world. Learn more about Holly on her website at hollyaftergbs.com.Thanks to BetterHelp for making our show possible. Go to https://betterhelp.com/mfrp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Don't forget to subscribe, rate, and review the show!
