Discipline is not a special God-given ability. It’s something that you can grow, but it’s also something you can lose. If you want to live your best life, you must commit to consistent action and regular practice. If you’re able to make discipline a priority, you’ll be amazed at what you can accomplish.Greg Birch suffered from PTSD, anxiety, and depression for years after leaving the military. Through the pursuit of discipline and a strong mindset, Greg has transformed his life and become a well-known coach, business consultant, and podcast host. Greg’s passion is to enable men facing weight and mental health issues to transform their lives and reclaim their potential. Learn more about Greg on his website at https://deltafitlife.com. Go to https://betterhelp.com/mfrp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Thanks for listening! Please subscribe, rate, and review the show.
