In this episode of the Nourishing Birth and Beyond podcast, host Candy Elsbeth provides support and advice for parents of unsettled babies. She emphasizes the importance of self-care to maintain a regulated nervous system, suggesting that parents find small moments for relaxation and seek help from friends or family. Candy also recommends exploring craniosacral osteopathy to address potential physical tension in infants and consulting specialists for oral dysfunction issues like tongue ties. The episode aims to offer empathy, practical tips, and reassurance that the challenging phase of parenting an unsettled baby will eventually pass.
