In this episode of the Nourishing Birth and Beyond podcast, host Candy Elsbeth explores the complexities of breastfeeding, emphasizing that it can be a challenging experience for many due to a lack of exposure and knowledge. She compares the learning process to an alien trying to drive a car, highlighting the importance of understanding human lactation beyond just nutrition. Candy provides practical advice on seeking support, such as consulting lactation consultants and utilizing resources like La Leche League. She also addresses the impact of birth experiences on feeding and stresses the importance of early support to prevent issues like nipple damage and low milk supply. The episode encourages listeners to prepare for their feeding journey by gathering resources and support networks in advance.
