In this episode of the Nourishing Birth and Beyond podcast, Candy Elsbeth addresses common questions about tongue tie, a condition where the tongue's movement is restricted due to a tight frenulum. She explains the difference between true and faux tongue ties, the potential impacts on feeding and development, and the importance of exercises to relieve tension and improve tongue function. She also discusses the pros and cons of surgical intervention, the role of holistic practices like cranio osteopathy, and the importance of aftercare to ensure proper healing and function.