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In this episode of the Rethink It podcast, Dr. Jeff Hawkins discusses his groundbreaking work in reversing type 2 diabetes through lifestyle changes. He emphasizes the importance of understanding insulin resistance, the dangers of relying on medications, and the significant impact of diet on overall health. Dr. Hawkins shares real-life success stories and offers practical recommendations for those struggling with diabetes, highlighting the potential for reversal and improved health through informed choices.Shop some of these products and more: https://beyondbrainhealth.com/preferred-products/The Diabetes Reversal Group Page:https://diabetesreversalgroup.com/Want to see more of me? Follow me on: Instagram: https://www.instagram.com/beyondbrainhealth/ Facebook: https://www.facebook.com/cleanlivingbasics Youtube: https://www.youtube.com/@sandebphd Tiktok: https://www.tiktok.com/@drsandeDISCLAIMER: The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.This podcast is a Project Podcastwww.projectpodcast.com