Episode # 007: This is the second part of a series in which I explore the root causes behind depression and the mindsets that can contribute to it, and in the end I’m going to delve into ways to overcome and deal with depression in a healthy and effective way. In this episode I go deeper into Naturopath Jodi Gozzard’s expertise on the science of stress, toxicity, brain waves and gene mutation getting closer to the root cause of depression. Along this enlightening journey of discovery I go out and ask my audience how stress and toxicity has impacted them in their daily lives and how they manage it. I get an indepth look at just how deep these things can go and that there is hope in finding a solution but you have to get to the root. My hope is that this sheds light onto a subject that doesn’t get talked about as much as it should and has become a silent epidemic.
