Episode 029: What if the very things that make you feel different… were your greatest power?In this special bold Pride Month episode of Don’t Mind Me, I Just Have ADHD, Ron dives into the deep (and often invisible) overlap between ADHD and LGBTQ+ identity. You’ll hear powerful stories of late diagnosis, queer discovery, and the emotional weight of wearing a mask — And a deeper sense of connection!What you’ll learn:Why ADHD is more common in LGBTQ+ individuals — and why it often goes undiagnosedThe science behind "neuroqueer" identity and how it rewrites what we thought we knewHow rejection sensitivity and masking affect both communitiesWhat double stigma really feels like — and how to build double resilienceReal ways to create belonging in a world built for samenessIf you’ve ever felt “too much” or “not enough,” this episode is a love letter to your whole self. You’re not broken — you were never meant to blend in.
