Our guest for today's episode is Jeremy Herider, a two-sport professional athlete, productivity coach to several Fortune 500 companies, and life coach (among many other titles). He’s also the pioneer of Optimal Self and spends every day following the very habits he promotes through this program. Jeremy has helped people become the best versions of themselves through Optimal Self, and he’s done so with the belief that every high-performing individual follows those same basic habits to support their success.
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