While I was playing professional football, I visited a monastery in the Ozark Mountains in Arkansas. I wanted to learn how to connect with my higher self and perform at a higher level. Being brought up as a church-going Baptist, I was skittish when I first arrived. But I felt the energy I eventually learned to acclimate and settle into that energy. This allowed be to be calm in the midst of chaos, which is something I practice in my daily life.
Listen in and learn about going within to change your vantage point.
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