In this episode, we are digging into Supermom syndrome. Like anything, awareness is key and so today I am sharing with you the telltale signs of what to look for to determine if you are stuck in supermom mode. While Supermom syndrome is not a clinical diagnosis, it can show up in lots of different ways and can prevent you from feeling like you have an identity outside of the roles you play. (Episode 211)
Grab the Share the Load Guide I mentioned in today’s episode by visiting www.momswithoutcapes.com/sharetheload
If you would like to hear the episode on perfectionism that I referred to, go to https://www.momswithoutcapes.com/podcasts/moms-without-capes/episodes/2147584027
Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity beyond motherhood. www.facebook.com/groups/momswithoutcapes
Visit my website www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
