Not only do you need to get more comfortable saying no more often, it needs to be part of your daily vocabulary! On this episode of the Moms Without Capes Podcast, learn why it's so important to say no each and every day. Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire moms to help moms identify and meet their own needs and wants.
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Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
