Variety is the spice of life and with your self-care, it’s no different! In this episode of the Moms Without Capes Podcast, let's think outside the box and get curious about what just might become your go-to self-care practice. Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire moms to add some fun into their life.
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Finally get the restful sleep you need and want. Enroll in Sleep Matters today to get better rest tonight. www.momswithoutcapes.com/sleep-matters
Schedule a call so that I can help you brainstorm some ideas for adventurous self-care and we can discuss how you can implement more self-care into your days. www.momswithoutcapes.com/loveyourself
Visit my website www.momswithoutcapes.com to learn more!
If you want to check out Episode MWC 57, my interview with adventure enthusiast Jodi Fried, click here!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM
DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
