If you’re feeling like dinner is just one more task that’s hanging on at the end of your to-do list and you’re less than enthusiastic about it, this episode is for you. In this episode of the Moms Without Capes Podcast, I will be talking with kitchen coach Linda Lederman who will be sharing with us some tips and strategies to help us to not only get dinner on the table quicker but also feel more confident in the kitchen. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms step into their best version for themselves and their families.
To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes
To grab a helpful list of self-care ideas, go to www.momswithoutcapes.com/self-care-ideas
Can’t catch a good night’s sleep? Enroll is Sleep Matters: Self-Care for the Troubled Sleeper tonight. www.momswithoutcapes.com/sleep-matters
I invite you to schedule a discovery call with me to talk more about how I can help you get comfortable with hanging up your Super-Mom cape. www.momswithoutcapes.com/loveyourself
Visit my website www.momswithoutcapes.com to learn more!
To learn more about Linda Lederman, go to https://balaboostassecret.com/ or follow her on social:
www.facebook.com/groups/easyweeknightdinnerforbusymoms www.facebook.com/BalaboostasSecret
www.instagram.com/balaboostas.secret/
Be sure to grab Linda’s free resource, Dinner Time & Sanity Saving Tips:
https://balaboostassecret.com/dinner-time-sanity-saving-tips
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM
DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
