Women shouldn't have to choose between being a full-time mom, full-time professional, or full-time exhausted individual caught between too many unfair expectations. In today's episode of the Moms Without Capes Podcast, I’m sharing about the second shift and why it’s detrimental to our relationships- to our spouses, our children, and ourselves. Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire moms to fight back against hustle culture and make their own way in the world.
Let’s talk about how I can best serve you! Schedule a call with me today by going to www.momswithoutcapes.com/loveyourself
To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/momswithoutcapes
Finally get the restful sleep you need and want. Enroll in Sleep Matters today to get better rest tonight. www.momswithoutcapes.com/sleep-matters
New to self-care and want a list of self-care practices that won’t take much of your time but will leave you feeling refreshed and energized? www.momswithoutcapes.com/self-care-ideas
Visit my website www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM
DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
