The temperatures are heating up but it shouldn't stop you from taking care of yourself as a mom. In this episode, we're talking about ways you can ensure you are filling your bucket this summer. Join therapist, coach, and mom Onnie Michalsky as she shares her top ways to practice self-care during the summer months.
To join my Facebook community for moms: https://www.facebook.com/groups/mwcapes
To grab the summer habit tracker go to https://www.momswithoutcapes.com/summer
Visit my website https://www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
