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The way you feel about yourself is a huge factor in determining your quality of life and whether or not it is filled with happiness and satisfaction. In this episode of the Moms Without Capes Podcast, we are exploring the consequences of low self-esteem and weighing them against the benefits of changing the way you feel about yourself. Join therapist, coach, and mom Onnie Michalsky as she explores how low self-esteem can keep you playing small in the game of life.

To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/mwcapes

To schedule a discovery call where you can find out what’s stopping you from truly loving yourself, go to www.momswithoutcapes.com/loveyourself

Want to learn more and register for the 5-Day Self-Care Challenge? Go to www.momswithoutcapes.com/challenge (TIME SENSITIVE)

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!