While you can certainly practice self-care without loving yourself, when you learn how to unconditionally love yourself, everything changes. In this episode of the Moms Without Capes Podcast, I’m sharing about the connection between self-care and self-love and how you need both to elevate your life. Join therapist, coach, and mom Onnie Michalsky as she strives to help moms recognize that they are indeed deserving of their own love.
To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/mwcapes
I invite you to schedule a discovery call with me to talk more about hanging up your Super-Mom cape and loving the life you are living. www.momswithoutcapes.com/loveyourself
To find out more about the upcoming Self-Care Challenge, go to www.momswithoutcapes.com/challenge [TIME-LIMITED]
Grab my free resource, 15 Self-Care Practices for Moms Who Don’t have Time for Self-Care by visiting www.momswithoutcapes.com/self-care-ideas
Visit my website www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
