Often moms are so busy making sure everyone else is taken care of, that sometimes our own nutrition takes a back burner. In this episode of the Moms Without Capes Podcast, I’m talking with Bethany Gettis, a holistic nutritional consultant and REAL food advocate about how moms can make sure they are prioritizing their own nutrition so that they can show up as their best self for all those who are depending on them. Join therapist, coach, and mom Onnie Michalsky as she explores why moms have to stop running on auto-pilot and instead get themselves the proper nutrition they need.
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I invite you to schedule a discovery call with me to talk more about hanging up your Super-Mom cape and loving yourself and the life you are living. www.momswithoutcapes.com/loveyourself
To grab 15 Self-Care Practices that You Can Do Under 15 Minutes, visit www.momswithoutcapes.com/self-care-ideas
Visit my website www.momswithoutcapes.com to learn more!
To learn more about Bethany Gettis, go to www.ndelish.com or follow her on social:
Facebook www.facebook.com/nutritiousanddeliciouseating
Instagram www.instagram.com/nutritiousanddeliciousmom
**If you decide to sign up for Bethany’s 6 month Beginner’s Membership or her Transformation Program, be sure to mention Onnie Michalsky as your referral source! Here’s the website to find out more: https://app.ndelish.com/signup
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
