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You can practice self-care without loving yourself but what really elevates your life is when you change how you feel towards yourself. In this episode of the Moms Without Capes Podcast, I’m sharing the steps to falling unconditionally in love with yourself. Join therapist, coach, and mom Onnie Michalsky as she seeks to help Super-Moms discover and fall in love with themselves!

 To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/mwcapes

I invite you to schedule a discovery call with me to talk more about hanging up your Super-Mom cape and loving the life you are living. www.momswithoutcapes.com/loveyourself

 Grab my free resource, 15 Self-Care Practices for Moms Who Don’t have Time for Self-Care by visiting www.momswithoutcapes.com/self-care-ideas

 Visit my website https://www.momswithoutcapes.com to learn more!

 Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com

If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom!

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!