There isn’t a mom around that would say that sugar is good for you and while it would be ideal to say no more sugar and actually stick to it, it’s much easier said than done. In this episode of the Moms Without Capes Podcast, I’m talking with holistic health and life coach Melissa Rohlfs all about her decision to break free from the sugar addiction that so many of us find ourselves trapped in. Join therapist, coach, and mom Onnie Michalsky as she uncovers what the journey to consuming less sugar actually looks like.
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To learn more about Melissa Rohlfs, go to www.Free2bcoaching.com or follow her on social:
Facebook www.facebook.com/melissarohlfscoach
Instagram www.instagram.com/free2b_coaching/
Be sure to check out Melissa’s podcast, Mondays with Melissa
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
