Mom-guilt is that pervasive feeling of not measuring up to the expectations we hold about being the kind of mom we want to be. In this episode of the Moms Without Capes Podcast, we’re diving into why we experience so much mom-guilt and how to overcome it once and for all. Join therapist, coach, and mom Onnie Michalsky as she inspires moms to loosen their capes and to start paying attention to their own needs.
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***TIME SENSITIVE*** Are you ready to be intentional about your self-care? Sign up for the Moms Without Capes 5-Day Self-Care Challenge and discover what it takes to fill up your cup! Go to www.momswithoutcapes.com/challenge
I invite you to schedule a discovery call with me to talk more about hanging up your Super-Mom cape and loving the life you are living. www.momswithoutcapes.com/loveyourself
Check out my free resource, Stop Making Excuses and Start Taking Care of Yourself by visiting www.momswithoutcapes.com/sc-excuses
Visit my website www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
