In this episode, “The Truth Begins with You,” Laurel Boivin focuses on the inner work of truth-telling and the importance of discovering and living one’s own truth. She emphasizes the need for self-reflection, discernment, and the courage to question and speak one’s truth. She also encourages listeners to trust their inner voice and align their lives with their authentic beliefs and values.
Journal prompts and questions are provided to help listeners use self-reflection and journaling to explore their inner truth.
1:07 Laurel introduces the episode and shares how the theme of truth and truth-telling came to be.
3:51 Laurel introduces herself and Laurel Holland.
4:44 Truth as a personal, individual guide for life.
5:19 The inspiration behind this episode.
6:46 What truth is not.
7:31 The inner work of truth.
9:52 The importance of discovering and living your truth in today’s world.
11:25 Questioning the rules to get straightforward about your truth.
14:36 Trust and truth, and questions to consider.
15:18 What the truth begins with you means.
16:18 Self-relection and more questions to consider.
Journal Prompts:
What is my truth?
Am I accepting someone else's truth as my own?
What truths am I holding on to that may not be mine?
What truth have I outgrown that used to serve me but no longer does?
Am I confident I have the wisdom and agency to let go of a truth that no longer serves me?
Am I living my truth in alignment with my own beliefs and values?
Am I following rules that don’t reflect or conflict with my truth?
Where can I question rules and filter information to decide what is true for me?
Am I willing to let go of what is not true for me, what doesn't resonate with me, or what is not my truth?
Do I trust that I know what is right for me?
Do I allow my inner voice to guide me in discovering my truth?
Host/Cohost/Guest Info
Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.
Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience greater fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife
