Founder of No Tummy Mommy, Trish gets candid with Chloe Wilde about motherhood and finding time for yourself and showcasing to your little ones that you can be an active and healthy mother while including your family. Known for helping women feel more like themselves after giving birth,
After her second child, Trisha found herself not wanting to see anyone or leave the house for 3 months, had intrusive thoughts while doing day to day activities... she knew something was not right. Thankfully through the support of her husband and seeking professional help, she started to feel better. As a positive person, this diagnosis of postpartum depression was difficult to say the least. Her healing process included journaling in the morning, small moments of physical activity, and meditation.
