Looking for #fitspo? Look no further. This week, Chloe Wilde chats with Beverley Cheng, founder of Born To Sweat. Before she was a staple in the Toronto fitness industry she was working full-time in insurance. She gets candid about how a week long hospital stay because of pneumonia affected her approach to helping clients get fit, her passion for getting women comfortable and confident in the gym, her thoughts on intermittent fasting, the importance of authenticity and how 2019 started off with a confused state of mind and how she got back on track. Hint; it’s all about a solid and consistent morning routine. Oh, and we also talk about her cat and the “twerking moment” that will make you smile.
