This week Chloe Wilde brings on an international keynote speaker, teacher and now author, Julian Brass. His book Own Your Anxiety provides readers with 99 simple tools they can use to thrive with their anxiety. From body, to mind, to soul - these are tips we can all use to live a better life. At the age of 24, Julian left a great job in Silicon Valley to come back home to Toronto to launch a business, Notable. That journey resulted in many things, one of which was anxiety. Rather than allow this to hinder his life, he’s choosing to share everything he’s learned over the past 11 years from his personal journey, and learnings from both western medicine and gurus alike.
