This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - has @thechloewilde chatting with @karenmichelle all about strength training, and how healthy habits and having fun with it are essential for a healthy mind, heart and body.
Karen is a Health Coach, former gymnast, Impact Lives 2020 Personal Trainer of the Year, and founder of STRONGERwithKM.
She believes that movement is medicine. It is her goal to bring women together, to push them outside their comfort zones and have them feeling STRONGER and HAPPIER!
Listen to the episode at the link in bio and tell us what makes you stronger!
#HealthyIsHot #Clarins #Partner #MovementIsMedicine
