On this episode of the High Flow Lifestyle Podcast we are going to talk about how to develop a high flow lifestyle mindset of taking action first and letting action and exploration be your guiding light.
We need to reprogram our brain for action. A key aspect of flow is movement and action. It’s an essential part of accessing flow.
We are horrible at predicting whether we are going to be good at something. Similarly, we often enjoy the things we are good at, but if we don’t try new things then we will never get to find out all of the different things in life that excite us or inspire us.
The science behind mindset training actually says that we usually have things backwards. You need to do something first, in order to find out your feelings around that thing.
Action produces feelings, feelings don’t produce action. ..
If you’d like to continue this discussion around action and feelings and learn more about developing a high flow lifestyle then join me over in the membership at High Flow Lifestyle. The community would love to hear your thoughts and support you in taking that action first step.
