I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little shots will help you consistently lead a high flow lifestyle and live life to the fullest.
Are you creating optimal experiences in your life? Are you encouraging your kids and others around you to seek out optimal experiences?
Mihaly Csikszentmihalyi, the grandfather of flow says that:
“It is not enough to be happy to have an excellent life. The point is to be happy while doing things that stretch our skills, that help us grow and fulfill our potential. ..
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