When those around you tell you you’re being so brave, you're doing so well, we are so proud of
you, is your first instinct to say, ‘What choice do I have?’
As a widow the grief we endure often leaves us feeling we have no choice in what we do or feel.
In this episode we’ll discuss:
- How to overcome the opinions of others
- How to start looking at all the good choices we are making
- Re-learn a new way of thinking about choices we make in our day to day life
- A simple way to reframe the words we use in order to shift how we feel
Resources:
- Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
- Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
- Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
- TikTok http://www.tiktok.com/@karensuttonwidowcoach
- Twitter https://twitter.com/KarenWidow
- LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
- YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
- My website https://www.karensutton.co.uk/
