Description

Grief. It doesn’t follow a linear path. In fact, it can often be unpredictable. There is no making sense of grief. It is a journey of rebuilding life after loss, one day at a time. Explore the importance of acknowledging your feelings, finding support, and rediscovering joy amidst grief's challenges in today’s episode.

Listen as I talk about:

• Learning to find happiness after loss
• Rebuilding your life after loss and the journey that will require patience and support
• Getting past the guilt to allow joy back into your life
• Reconnecting with others, rebuilding connections, and discovering who you are now

Resources:

• Widows Choir - Day event in Birmingham UK on the 21st October

https://www.widowretreats.com/widows-choir-grief-and-healing-through-song

Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising

My website https://www.karensutton.co.uk/