In today’s episode I am talking with Emily Bingham, a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU.
After the loss of Emily’s husband in 2019 she started moveTHRU as a way to give new meaning from her tragedy by helping others to heal.
Emily’s mission is to help anyone who has experienced a loss embrace grief through movement, mindset, and by connecting with a community who understands, and find meaning and purpose in life after loss.
Listen as we talk about:
- The decision to share her story on social media
- The importance of having difficult conversations about death
- How she learned to deal with her grief and also let go of comparison
- The power of community in healing
Connect with Emily Bingham:
- https://www.movethrugrief.com/
- https://www.tiktok.com/@emily_movesthru_grief
- https://www.instagram.com/emilypbingham/
Resources:
- Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
- Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
- Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
- TikTok http://www.tiktok.com/@karensuttonwidowcoach
- Twitter https://twitter.com/KarenWidow
- LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
- YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
- My website https://www.karensutton.co.uk/
