Description

Sally and Imogen met in a grief support group after both of their mother’s passed suddenly.

Through their loss, a silver lining appeared as a beautiful friendship began that bonded them for life.

From their experience they launched the podcast, Good Mourning, to help make grief a topic that people talk about authentically.

Now they’ve taken the topic of grief to the written page in their book, Good Mourning: Honest Conversations About Grief and Loss.

Listen as we discuss:

• How Sal & Im met and started their conversations around grief
• Finding forgiveness in grief
• How being around others who have experienced grief is healing
• Boundaries in relationships & accepting others as they are
• How journaling can help alleviate grief
• Grief brain and how it effects your body

Learn more about Sally Douglas and Imogen Carn:

website: https://www.goodmourning.com.au/

Good Mourning Book: https://www.amazon.co.uk/Good-Mourning-Honest-conversations-about/dp/1922616311/ref=sr_1_1?crid=3FXPRYB70SSBF&keywords=good+mourning+book&qid=1683855486&sprefix=good+mourn%2Caps%2C619&sr=8-1

Resources:

• Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
• Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
• Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
• TikTok http://www.tiktok.com/@karensuttonwidowcoach
• Twitter https://twitter.com/KarenWidow
• LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
• YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
• My website https://www.karensutton.co.uk/