Description

What role does community play in the process of healing and recovery?

Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.

Discover the significance of sharing to help yourself and to help others in their darkest times.

Listen as I share:

• How grief can have both emotional and physical impacts on the body
• How self-care practices help alleviate physical and emotional symptoms
• Why community and sharing experiences can be therapeutic in your road to healing

Resources:

Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership

My website https://www.karensutton.co.uk/