I used to be that person who would say, "You deserve a break!"
And then a break would turn into a long time of not doing anything.
Now I just keep showing up and keep taking action.
Ready to be a moderate eater? Get the 5Ps Action Guide:
https://www.systemsforselfcare.com/the5ps
Ready for 1:1 coaching? Book a call here:
https://coachjaclynricchio.as.me/coachingcall45
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