OVERVIEW: In this episode of Cheers to Your Success! Ashley is joined by Katherine Sawyer, an astute businesswoman with an impressive track record. From her role at a 100-million-dollar company to establishing her thriving online enterprise, Katherine is the embodiment of tenacity and versatility. But it doesn't stop there. Her fervor for health and wellness, drawn from her days as a health and fitness coach, has played an integral role in her entrepreneurial journey. Dive in as she unveils her strategies for merging her passions and maintaining a balanced lifestyle.
Key Topics Covered:
- Practical tips on how Katherine balances her demanding business and personal life.
- Insight into her daily routines and practices.
- The importance of mental health in the entrepreneurial world.
- Methods and practices she employs to ensure she's always at her mental best.
- Why Katherine believes that physical health directly correlates to business success.
RESOURCES:
- Do you think that you're READY TO START your journey in my 1:1 coaching program? If so, please click HERE for my Signature coaching program. If you're sick and tired of waiting until later or pushing your health on the back burner, NOW is your opportunity to apply for my most premium and successful 1:1 virtual coaching program. We will work you through each phase: Repair, Rebuild, and the Results phase. We will support you from start to finish and address any hormonal, metabolic, or mindset barriers. If you're interested in learning more about this program, apply HERE, and you can set up a FREE discovery call, so we can discuss your goals and determine together if this program is the right fit for you!
- Join my group coaching waitlist HERE!
- Click HERE to take a FREE Metabolic Damage quiz!!
- Take my FREE Hormone Assessment & Download my FREE Hormone Guide HERE!
- Are you wondering which Metabolic Fix program is a good fit for you? If so, take my FREE services quiz to determine which Metabolic Fix program is the prefect fit for your needs and goals. Click HERE to take my quiz!
- Follow Ashley On Instagram: @ashley_fillmore1
- Join Ashley's FREE Facebook Group: Connect Here!
- Email Us: info@purfitstudio.com
- Follow Katherine on IG HERE and download her free worksheet HERE!
