OVERVIEW: In this episode of Cheers to Your Success! Ashley dives into the intricate world of hormonal health, focusing on the innovative DUTCH test—a comprehensive assessment that provides a deep dive into our hormonal ecosystem. She explores the significances of hormonal balance and its profound impact on overall well-being, shedding light on how the DUTCH test, with its detailed analysis of cortisol, estrogen, progesterone, testosterone, and their metabolites, stands apart from traditional hormonal assessments. Her discussion navigates through the ideal candidates for this test, from those grappling with symptoms of hormonal imbalance to individuals seeking to optimize their health.If you find yourself overindulging on the weekends, show yourself some compassion. This episode will help you understand why this is happening, and how to navigate this situation.
RESOURCES:
- To learn more about the TrueBalance program, please email us by clicking HERE!
- Are you READY TO START your weight loss journey in a sustainable way? If so, I would love for you to apply for my signature most customized 1:1 coaching program. If you're ready to apply and schedule your FREE discovery call, CLICK HERE to schedule your FREE call NOW! Click HERE to learn more about the program. If you're sick and tired of waiting until later or pushing your health on the back burner, NOW is your opportunity to apply for my most premium and successful 1:1 virtual coaching program. We will work you through each phase: Repair, Rebuild, and the Results phase. We will support you from start to finish and address any hormonal, metabolic, or mindset barriers.
- Follow Ashley On Instagram: @ashley_fillmore1
- Join Ashley's FREE Facebook Group: Connect Here!
- Email us by clicking HERE!
- Take my FREE Hormone Assessment. Click HERE!
